Hall Center For The Humanities

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EXERCISE PHYSIOLOGY

Exercise techniques with Janet Hamburg, Professor of Dance and Registered Movement Therapist and Sheryle D'Amico, Director of Rehab at LMH.
New Generation Society of Lawrence (NGSL members only)

Mon., Oct. 1, 2001, 2:00pm
Location: Lawrence Memorial Hospital, Class Room A
Janet Hamburg, KU Professor of Dance and Registered Movement Therapist, will give an in-depth look at exercises that are designed for people with osteoporsis concerns. She will be followed by Sheryle D?Amico, Director of Rehabilitation at Lawrence Memorial Hospital, who will show us safe methods of lifting, climbing, bending, etc. to prevent and avoid possible muscle strain or back injury. Questions from participants will be addressed. Wear comfortable clothing and flat shoes.

Cost:Free

Program may be attended by NGSL members only.
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