KU Recreation Services
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Notices & Events
- NEW Cycling
- •Kick off the start to Cycling Classes 2/14 - I
Cycling! - •More information about the new Cycling classes!
- •Try them out for FREE through Sunday, February 19th!
- Self Defense
- • Can you defend yourself? Get fit while learning the art of self defense: Krav Maga!
- •FREE every Tuesday and Thursday from 4:30-5:30 p.m.to KU Students.
- •Or come for a 2-hour Saturday workshop either February 18th or April 14th from 10 a.m. - Noon.
- Scale Down Challenge
- •Take the Challenge to lose weight and be fit! Register to be the next KU Scale Down Challenge Winner by losing weight. Scale Down Challenge is a 10 week weight loss challenge!
- •Make sure to sign up for the right Challenge- Student or Faculty/Staff.
- Intramurals
- •Basketball, Wallyball, Oh My! Get your team together for some fun and fitness this Spring! Check out the schedule!
- KU Fit
- •Check out the Schedule!
Personal Training Sign Up Form
Participant MUST be an ASRFC member to sign up for a Personal Trainer.
Each session must be paid for before the session occurs in the administrative office (Room 103) at the ASRFC.
A receipt is required to participate in a session.
There will be time spent (approximately 5-10 minutes of your 55 minute session) in your initial session for some consultation.
All paper work must be complete before a session will be scheduled.
Males above 44 years old, females above 54 years old, or those considered medically high risk will need to complete the medical clearance prior to beginning personal training services.
Downloadable Personal Training Forms
Questions
Contact Personal Training at 864-1387.