KU Recreation Services
Notices & Events
- ASRFC Closed
- •ASRFC will be closed Monday, May 28th for Memorial Day!
- •We will resume normal hours on Tuesday, May 29th
- Courts/Studio Closed
- •The following courts will be closed May 14th - June 3rd due to refinishing:
- •Knopp and Yoder Courts, Racquetball Courts 1-4, and Aerobics/KU Fit Studio
- •All courts and the studio should be ready by June 4th
- ASRFC Hours and Program Information
- Starting May 12th, the ASRFC and programs will have reduced hours and availability. Check them out!
- KU Fit
- •Check out the new interim schedule! Mon., 5.14 - Fri., 6.1. Price for the Interim is $10 for the entire session - that is $10 for 3 weeks!!
- •The new KU Fit Summer Schedule begins June 4th! Cost is $25 for the entire summer! New Summer Schedule!
- •New schedules for Total Fitness Boxing and Boot Camp! Both begin June 11th.
- Faculty/Staff Members Payroll Deduction
- •Forms are now available! Two options to choose from: Click here
- Outdoor Pursuits
- •It's that time of year to get out and enjoy the weather! Why not rent some camping equipment for a weekend outing? Check out our awesome rental prices!
- Congratulations ASRFC Staff!
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Meet the Trainers
Ehren G.
Certification(s):
NASM Certified Personal Trainer
NASM- Sport Specific Training
CPR/AED
First Aid
Years of Experience: 6
Hometown: Lawerence, KS
Major: Exercise Science/Geography
Quote: "Hard work beats talent, unless talent works hard."
Personal Bio:
Ehren's personal fitness goal is to be as strong and toned as possible while having terrific cardiovascular fitness. He has specialties in sport-specific training; speed, quickness and agility training; and tone/definition training. Ehren also has the training experience at 24 Hour Fitness and Bally Total Fitness. Self-employed training for 2 years training pageant contestants and athletes. He specializes in weight loss, sports performance and pageant/contests.




